Sunday, November 16, 2008

Frugal Vegetarian Menu Plan 11/17 - 11/23

Weekly Vegetarian meals and Desserts.

Dinner: Grilled Tomato Sandwiches with vegetarian baked beans and Baked French Fries
Dessert: Baked Apples, recipe from Simply Recipes

Dinner: Veggie Chili (canned kidney beans slow cooked with; chili spice, onions, peppers, tomatoes, corn, and 1/2 bag of Morningstar Farms Meal Starters Crumbles )
Dessert: Cornbread from I add 1/4 cup of brown sugar to this recipe, since I like sweet cornbread! I double the recipe, since it tastes so good! It's nice to have the leftover cornbread for breakfast, served with fruit!

Dinner: Veggie Stroganoff
Dessert: Pineapple Orange Sorbet from

Breakfast for Dinner: Dinner: Veggie Tofu-scramble served with hash browns and whole grain rolls
Dessert: Cinnamon Toast
Quick directions: Mix 2 tsp cinnamon with 1/4 cup sugar together, toast 8 slices raisin bread or plain bread, spread margarine on the toast, then sprinkle the sugar cinnamon mixture over toast.

Dinner: Witch Soup, and biscuits
Dessert: Fruit Smoothie
Quick directions: 1 Banana, 1/2 cup orange juice, 1/2 cup frozen strawberries, 1/2 cup ice, and tsp flax seed - blended until smooth. If needed, add water to thin the smoothie. Makes two large servings

Dinner: Vegetarian Salad with Chik'n Strips and French Onion Bread
Dessert: Churros recipe from

No cooking - Family night out :)

We usually eat leftovers for lunch and sometimes dessert for breakfast :) Snacks are usually mixed nuts, granola, fruits or veggies.

For more menu planning ideas
visit Organizing Junkie!
And for my previous week's Vegetarian Menu visit here
For money saving coupons visit here


Erin said...

the 'Witch Soup' sounds really food, easy and frugal!! I will have to try it.

Anonymous said...

You always have such interesting menus! The grilled tomato sandwiches sound sooo yummy.

Corisimo Capucci said...

Well I'll be a week behind, but I am so copying this as this weeks meal plan for my husband and I. It all sounds soooooo good!

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